I'll be honest...I am not really sure about this blog thing. I love reading blogs, but I never thought I would be attempting to start one. The motivation of starting this blog is the change in myself and a few others around me. I am no transformation specialist and I don't even have a degree in health science. I simply am an ordinary wife and 3rd grade teacher who just began an interest in nutrition and exercise a few years ago. Some had to do with my obsessed with nutrition husband and just pure curiosity. I have become so interested in the effects of exericse and nutrition on a person's confidence and empowerment. Of course, losing a few pounds is always a plus! I also can't leave out the importance of faith....none of this is possbile without faith. .I am learning new information everyday from magazines, my husband's research :) and just conversations with people. I hope this blog will be a way that I can continue learning from others and maybe throw a little stuff I have learned out there too.
So with that said...
Let's Give It A GO.....
